You probably always thought once you were an adult you would have clear, acne free skin. Now you are an adult, still suffering from acne, and you do not know what to do.
The good news is that you do not have to condemn yourself to bad skin the rest of your life. In fact, you will see amazing results if you start pursuing natural solutions to your problem.
Why Adult Onset Acne Must Be Treated Differently
It is very common to see a teenager suffering from mild to severe acne. This is because their bodies are in a continual state of growth and maturity.
At any given time, their body is filled with growth and reproductive hormones. This imbalance, coupled by the average teen’s tendency to eat less nutritiously, is certain to result in acne.
Teens can often use over the counter and prescription medications to treat their acne. Their young skin can quickly recover from the damaging of such harsh treatment and leave no lasting marks.
As an adult, your skin does not have as strong an ability to heal. The damage done to your skin is more likely to be permanent and very noticeable.
Furthermore, teens only have to use these strong treatments for a relatively short length of time. If you are suffering from adult onset acne and only using a chemical topical therapy, there is no definite timeline when the acne will go away.
You could end up using these harsh chemicals for a very long time. Clearly, extended exposure to these chemicals is not good for your skin or the rest of your body.
A better solution for achieving a clear complexion is one that bolsters your health and does not expose you to threatening chemicals. This is why so many people are choosing to use herbal acne remedies instead of the commercial alternatives.
In addition to being free of medications and artificial ingredients, the main focus of herbal remedies it to promote your body’s own natural ability to heal.
Herbal Remedy Suggestions
Many of the herbs in your own kitchen will work quite effectively against acne. Although, it is important to note that you will get the best response if they are fresh.
This is because fresh herbs and spices will retain the most potency and will not have lost any benefits during processing.
Some herbs have been used to heal skin for hundreds of years. For example, basil leaves have long been known as an excellent herbal acne remedy, as well as healing other skin problem. Basil reduces inflammation and will reduce the redness and general appearance of acne.
Boil one tablespoon of basil in a cup of water. Let it steep for at least 10 minutes to give the leaves plenty of time to soften. After it has steeped, set it aside until it is cool to the touch.
Use a cotton bowl to apply the cooled mixture to your skin and let it stay on for at least 15 minutes before rinsing with warm water.
Pastes and masks are a great solution and when they are made at home from natural ingredients, they become fantastic acne herbal remedies.
One good homemade mask is created from orange zest. Orange zest is simply the gratings from an orange peel. Like most citrus, orange peel has an antiseptic quality that can draw out infection. When turned into a mask, it can draw out infection as well as the other dirt within the acne.
Grind the orange zest into a fine powder. Add enough water to the powder to make a thick paste. You may want to let the powder sit for 10 minutes or so.
This will help the powder become creamier. As it soaks, you may have to add more water if it gets too thick. Apply the cream to your skin in a thick coat. Leave on the mask until it is completely dry and then rinse it with a mild soap and warm water.
Herbal Healing Internally
Many times, the best way to heal your skin on the outside is by taking care of yourself on the inside. Some of the best herbal remedies for acne are those that you consume.
Teas and supplements are often the most popular herbal healing options because of their convenience and holistic nature.
Stinging nettle is an interesting herbal remedy. Despite its name, it is actually known for its ability to heal and improve your body functions. It also helps improve the healing process. Natural healing experts often recommend it to acne sufferers.
The stinging nettle can be bought at most health food stores. The nettle should be made into a strong tea. The nettle should be given plenty of time to steep which will ensure that the maximum healing properties get into the tea.
Try to drink 4 cups of nettle tea each day. It can be made in advance, to make the remedy more convenient for you.
Getting More Help
Just as a teen’s body is filled with unbalanced hormones and toxins from poor nutrition, there is something wrong inside your body if you are suffering from adult onset acne. You should not have acne as an adult and it is a clear indicator of a bigger health concern. Now that you are older, you can no longer ignore obvious health problems. These acne herbal remedy options are a great start, but if you want to truly cure your acne you must look at the bigger picture.